I am so sick of being tired all day, resisting as much as I can not to “nap”, then when it gets to 9pm or so, feeling so tired I could sleep for a month, then “BOOM”, my brain fully engages in what ever it decides to, to prevent me from switching off and going to sleep.
We bought a new bed recently, and I haven’t even spent one night in it yet. I’m getting so effed of with it, its getting me down.
My brain wants to shutdown at the wrong times, and insist on keeping me awake when I should be sleeping.
I’ve tried sleep aids and they do feck all, I’ve tried drinking alcohol to make me pass out and that doesn’t seem to work (properly) either.
I’m fed up of it now, all I want to be able to do is switch off, go to a nice warm bed and go asleep without waking until morning (and not disturbing anybody else with (perhaps lol) snoring)….